Unit 5b Chevin Mill, Leeds Road, Otley, LS21 1BT West Yorkshire, England, United Kingdom
Massage - some time just for you
Abhyanga Oil Massage
Abhyanga Oil Massage
Abhyanga Oil Massage
Abhyanga oil massage is a traditional ayurvedic treatment used to calm your nervous system, ease your muscles and relax tension.
Our bodies have 108 marma points (energy points that profoundly affect the health of our body, mind and spirit). Abhyanga massage focusses on clearing the energy points leading to optimum health and vitality.
You can choose to include scalp & face pressure point massage for extra indulgence.
Benefits include:
- Stress and anxiety reduction
- Releases muscle tension
- Increased moisture for softer skin
- Improves texture, tone and overall skin radiance
- Increased blood flow and lymph drainage enhancing circulation
- Reduction of cellulite
- Stimulates organ function
- Removes ama (toxins)
- Better sleep and calm state of mind
Calamus root can also be added to the oil which helps to exfoliate the skin and gives an extra boost to circulation.
Abhyanga massage is recommended every 4-6 weeks
- 90 min Full Body Massage (including scalp and face pressure points) - £70
- 75 min Full Body Massage (no scalp and face) - £60
- 50 min Back Massage (including scalp and face pressure points) - £45
- 40 min Back Massage (no scalp and face) - £35
Pinda Sweda Massage
Abhyanga Oil Massage
Abhyanga Oil Massage
Pinda Sweda (also known as Kizhi or Herbal Poultice massage) is one of the classical traditional massages of Ayurveda.
Warm oil is massaged into the body using a herbal poultice (known in India as a bolus) which helps to nourish, relax and rejuvenate the body.
This ancient ayurvedic treatment originates from Kerala and is especially good for helping kapha conditions whilst still pacifying high vata.
Benefits include:
- Eases joint pain and body aches
- Releases muscle tension
- Strengthens nerves
- Nourishes bones
- Increased moisture for softer skin
- Improves texture, tone and overall skin radiance
- Increased blood flow and lymph drainage enhancing circulation
- Reduction of cellulite
- Stimulates organ function
- Removes ama (toxins)
- Better sleep and calm state of mind
A course of treatments is recommended for maximum benefit
- 75 min Full Body - £70
- Course of 3 treatments - £200
Shirobhyanga
Abhyanga Oil Massage
Shirobhyanga
Shirobhyanga is a chair based scalp, neck, shoulder and arm massage focussing on clearing the marma (vital) points and releasing tension.
This treatment is especially good for easing persistent headaches and neck tension.
Benefits include:
- Relieves headaches/migraines
- Eases stiff neck and shoulders
- Promotes healthier, shiny hair
- Nourishes the scalp
- Better sleep and state of mind
- Calms the nervous system
- Removes ama (toxins)
A course of treatments is recommended for maximum benefit
- 45 min treatment - £40
- Course of 3 treatments - £110
