Abhyanga warm oil massage is a traditional ayurvedic treatment used to calm your nervous system, ease your muscles and relax tension.
Our bodies have 108 marma points (energy points that profoundly affect the health of our body, mind and spirit). Abhyanga massage focusses on clearing the energy points leading to optimum health and vitality.
Benefits include:
- Stress and anxiety reduction
- Releases muscle tension
- Increased moisture for softer skin
- Improves texture, tone and overall skin radiance
- Increased blood flow and lymph drainage enhancing circulation
- Reduction of cellulite
- Stimulates organ function
- Removes ama (toxins)
- Calms the nervous system
- Relieves headaches and migraines
- Better sleep
Abhyanga massage is recommended every 4-6 weeks for maximum benefit
- Full Body Massage including scalp and face pressure points - £80 (or buy a course of 3 - save 10% = £216) - 90 mins
- Full Body Massage (no scalp and face) - £70 (or buy a course of 3 - save 10% = 189) - 75 mins
- Back Massage including scalp and face pressure points - £50 (or buy a course of 3 - save 10% = £135) - 50 mins
- Back Massage (no scalp and face) - £40 (or buy a course of 3 - save 10% = £108) = 40 mins
- Shirobhyanga Indian Head Massage including the scalp, arms, neck, shoulders and face pressure points - £45 (or buy a course of 3 save 10% = £121.50) - 45 mins
Please note - for massage treatments that include the scalp, it is beneficial to get a little oil in your hair (don't worry about washing your hair before you come!)